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Sport is a specific type of physical or intellectual activity performed for the purpose of competition, as well as purposeful preparation for them by warming up, training. In combination with recreation, the desire to gradually improve physical health, increase the level of intelligence, obtain moral satisfaction, to perfection, improve personal, group and absolute records, fame, improve their own physical capabilities and skills, sport is designed to improve the physical and mental characteristics of a person. Mass sports give millions of people the opportunity to improve their physical qualities and motor abilities, strengthen their health and prolong their creative longevity. The goal of high-performance sports is to achieve the highest possible sporting results or wins at major sporting events.