A project to promote a healthy lifestyle has been launched in Kazakhstan

Social Project Fitness Park.KZ implemented under the grant of the CISC under the Ministry of Information and Social Development of the Republic of Kazakhstan, is aimed at maximizing the involvement of young people in a healthy lifestyle.

The grant project is aimed at popularizing a healthy lifestyle, mass sports, promotion of physical culture and proper nutrition among young people.

The speakers and participants of the master classes will be the developers of the program Fitness park.KZ, physical education and sports teachers, fitness trainers and instructors. The organizers plan to involve about 2,000 young Kazakhstanis in mass trainings and master classes.

Within the framework of the project, the following trends will be promoted among children and youth: "Sport is life", "Sport is always in my life", "A successful person is a sports person", "Training and health", "Sport like", "Sport Style".

"Everyone needs a healthy lifestyle without exception, especially for the younger generation. This became relevant during the pandemic, when everyone switched to an online learning format, and began to lead a sedentary lifestyle. It is not necessary to buy a subscription for sports, you can practice both at home and on sports grounds, which are in almost every yard. At the same time, it is very important to connect proper nutrition," says Sholpan Usmanova, head of the public association "Sergali-Turkestan".

According to the organizer of the project, videos with exercises from professional trainers will also be created, all of them will be available on the social networks of the project.