Fitness park KZ: sports for everyone

The Ministry of Information and Social Development of the Republic of Kazakhstan together with the National Delphic Committee within the framework of the project on popularization and development of mass sports and physical education among the youth of the country «Fitness Park KZ» conducted mass online and offline training in the cities of Nur-Sultan, Almaty and Almaty and North Kazakhstan regions.

Within the framework of the project a methodology and a program for promoting mass sports «Fitness park KZ» has been developed.

There are 10 video master classes for playing sports online.

Link with the video on strength and functional training is available at: https://youtube.com/channel/UCBMOKqukrjaQ_wI_1fuP1Rg

Thanks to them participants can master a set of exercises in aerobics, plyometrics, cardio, functional, strength and combat sports, as well as get motivated to play sports on a daily basis.

By the end of the year mass sports events are planned in all regions of the country. Activities to promote mass sports and physical education among young people will continue to be implemented next year.