A psychologist of the Probation Service of Kostanay conducted an unusual training among convicts "Letter to yourself in the future"

Such trainings are often conducted by individuals or groups of people. For convicts, such a psychological method is carried out primarily in order to increase their self-esteem and restore self-confidence. During the event, the convicts expressed their feelings with great interest. In writing, they shared their inner dreams, and most importantly, they had the opportunity to think about their future. This method helps psychologists find out what feelings and emotions a person is experiencing at the moment. Often, as practice shows, after such events, convicts feel better, they are energized, filled with positive emotions.