
Everything needs to be carefully thought out, planned and organized down to the details.
- Clothing for hiking should be warm, light and comfortable .. For hiking, suits made of thin canvas or denim, windbreakers are best suited. Lingerie in frosty weather is preferable to semi-woolen or thick cotton
- The same goes for shoes. Particular attention is paid to protecting the shoes from moisture. All kinds of insoles are used to keep it warm. But in any case, the leg should feel free in the shoe. With excessive squeezing of the skin, an excess of warm things is even more dangerous than their lack. It is very important to insulate the head, since it accounts for a significant part of the heat transfer. Woolen socks in hiking conditions are always preferable to cotton socks, because wool retains its heat-shielding properties even when wet. In order to warm the legs, it is advisable to wear woolen socks on the bare leg, and cotton socks on top of them.
...
Department for Emergency Situations of the Ayagoz District, Emergency Situations of the East Kazakhstan